How I can Help
Who do I work with?
I work with adults and adolescents (age 14+) who are experiencing a wide range of issues, including:
- Anxiety and panic
- Low mood or depression
- Grief and loss
- Stress and overwhelm
- Identity and self-esteem issues
- Parenting challenges
- Neurodiversity
- Work-related stress and burnout
- Career transitions and professional purpose
- Relationship difficulties
- Life transitions and feeling stuck
Whether you're coming to therapy for the first time or returning to it after a break, I welcome you exactly as you are. Together, we can create a space for healing, clarity, and meaningful change.